Description
Discover how to make air fryer chicken breast juicy every single time with a flavorful spice rub. This recipe ensures tender, succulent chicken in under 30 minutes, perfect for busy weeknights.
Ingredients
Scale
2 large Boneless, Skinless Chicken Breasts
1 tablespoon Extra Virgin Olive Oil
1 teaspoon Smoked Paprika
1 teaspoon Garlic Powder
1/2 teaspoon Dried Oregano
1/4 teaspoon Cumi
Kosher Salt & Black Pepper to taste
Instructions
- Prepare the Chicken: Pat the meat dry with paper towels
- Level the Thickness: Pound the thicker end to ensure even cooking
- Season Generously: Mix spices and coat chicken with olive oil and spice mixture
- Preheat the Air Fryer: Set it to 375°F (190°C)
- Cook: Place chicken in the air fryer and cook for 8 to 12 minutes, flipping halfway
- The Rest Phase: Remove at 160°F (71°C) and let rest for 5 minutes before slicing
Notes
Brining the chicken in salt water for 15 minutes before cooking can help with moisture retention.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 breast
- Calories: 240 kcal
- Sugar: 0 g
- Sodium: 450 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.5 g
- Protein: 35 g
- Cholesterol: 105 mg
Keywords: chicken, air fryer, juicy, dinner